Jeff
Lost 50lbs
Request a Private Consultation
Or call his office at 314-495-3228 to schedule.
In-person and virtual meetings available.
Or call his office at 314-495-3228 to schedule.
In-person and virtual meetings available.
I’ve seen several of my friends benefit from their work with Charles. His book Think and Grow Thin proves the enormous power of healthy food and exercise combined with the personal determination to stay with it. Charles gets amazing results.
Charles demonstrates your biography is not your destiny. He has a fiery passion to truly serve using his gifts. Let him inspire you to unleash your power.
You've heard of Cinderella...now meet Cinderfella! Charles is an amazing man who turned his life around and who will now dedicate his life to helping others, and I know he will. Bless you Charles and all you do!!
I tried everything before this. I don't think any pill would work for me...I'd blast right through it. This program just has to be a part of your life...Charles has to be a part of your life.
Charles knows how to help you get the best out of yourself–he’ll get you excited and ready to take action, formulate a strategy that works for you, and see you through to your goals. He really cares that you succeed. Thanks Charles.
Charles' passion for helping others is unparalleled. His story and strategies can help you transform your life!
Let Charles be your guide—he may very well be the answer you've been praying for. Charles has certainly been a blessing to me and to so many others.
Charles and his strategies are remarkably inspiring and effective – so much so that even his competitors can't help but sing his praises. With his approach, you stack the odds of lasting success and fulfillment in your favor.
Charles is a uniquely talented individual who guides you to your best self. Like many, I could never figure out why I couldn't find the discipline to be healthy. Charles helped me find that discipline. He changed my life.
I’ve witnessed Charles’ evolution as a thoughtful and intuitive coach. He offers a compassionate and empathic approach providing tools, insights, and wisdom that were hard earned in his own personal journey which can help make life more meaningful.
I personally know how much Charles cares about serving others. I hold him in the highest regard. He goes out of his way when he believes his influence can help turn someone's life around. He's an extraordinary person who turned his own life around completely, and knows exactly how to help others do the same.
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Coaching is personalized based on your goals, the level of support you need, and how long you choose to work together.
Some people meet with Charles for a single private session, which can be as little as $200. Others choose ongoing coaching for several months or longer to reach their goals and maintain their results.
The best way to determine what’s appropriate for you is to request a private consultation, where Charles will learn more about your situation and recommend the right approach.
Not everyone is ready for this level of change.
While the approach can benefit people of all ages and backgrounds, it requires a willingness to take responsibility and follow through consistently.
During your consultation, you and Charles will determine whether this is the right fit. If not, he will often recommend a different approach.
This is a personalized, one-on-one coaching relationship focused on helping you change the patterns that have kept you stuck.
It combines mindset work, structured eating, simple movement, and ongoing accountability to help you lose weight and build habits that support long-term success.
The process begins with a private consultation, either in person or on Zoom, where you and Charles discuss your history, current habits, and goals.
If it’s a good fit, ongoing sessions provide clear strategy, accountability, and support as you work toward lasting change.
Most people who reach out feel like they’ve tried everything and still can’t keep the weight off.
Charles has been there. After losing 160 pounds himself, he understands both the physical and psychological challenges involved.
His work goes beyond food and exercise. It focuses on changing the patterns, behaviors, and mindset that determine long-term success.
Absolutely. Many clients work with Charles from across the country and around the world via Zoom or another virtual platform.
This allows you to receive the same level of personalized coaching and support regardless of your location.
Sessions are conducted privately, one-on-one, either in person or via Zoom.
They are designed to be focused and efficient, making them ideal for busy professionals who want clarity and results without adding unnecessary complexity to their lives.
This is not a personal training program.
The focus is on building simple, sustainable habits around food and movement that fit into your life.
Most clients begin with straightforward cardiovascular activity, such as walking, and may choose to add strength training over time.
Everyone’s timeline is different.
During your consultation, you and Charles will discuss a realistic path toward your goals based on your current situation and level of commitment.
The focus is not just reaching your goal, but building habits that support long-term success.
The first step is to request a private consultation.
You’ll speak directly with Charles to discuss your history, current challenges, and goals, and determine whether this approach is right for you.
